From his early days on the slopes to his transition into the world of endurance sports, TJ has amassed a wealth of knowledge and experience. Meet TJ David, an accomplished athlete who has excelled in multiple sports, including skiing and trail running. Recognize the value of coaching for individuals of all skill levels in comprehending their athletic identity. Realize the inner growth and transformation that occurs through consistent practice. Uncover the impact of mindfulness on athletes' decision-making and performance.ĭelve into the "more is better" mentality and its role in shaping a balanced outlook on sports. Plus, we'll show you how coaching can help individuals of all skill levels solidify their athletic identity and reach their full potential.ĭiscover the significance of fostering a positive connection with running for overall well-being. In this episode, we'll explore the impact of mindfulness, the dangers of the more is better mentality, and the transformative power of consistent practice. Lee Kwang Soo will be dearly missed on “Running Man.Are you tired of pushing yourself to the limit and still not seeing the results you want in your sport? Have you been told to simply develop a mindful and healthier relationship with your sport without any real guidance on how to do so? It's time to break the cycle and discover the true significance of developing a positive connection with your sport. Meanwhile, Lee Kwang Soo was recently cast in a star-studded film starring Han Ji Min, Lee Dong Wook, Kang Ha Neul, Girls’ Generation’s YoonA, and more. The “Running Man” members and production team will also cheer on Lee Kwang Soo, an “eternal member.” Thank you. We are unfortunately faced with a beautiful goodbye, but we ask the viewers to show warm support and encouragement to Lee Kwang Soo and the members who made a difficult decision. The members and production team would have liked to continue with Lee Kwang Soo on “Running Man” for a longer time, but as Lee Kwang Soo’s opinion as a member of “Running Man” is important, we have decided to respect his decision after a long period of discussion. However, despite Lee Kwang Soo’s efforts, it was not easy for him to do both at once, and he spoke about his concerns with the members and production team. Since his car accident last year, Lee Kwang Soo has been going through rehabilitation for his leg, and even when he was not in the best of health, he undertook both the rehabilitation treatment and ‘Running Man’ recordings at the same time out of his love and responsibility for the show. The “Running Man” members and production team have been steadily discussing Lee Kwang Soo’s resignation from the program for a long time, and we will respect Lee Kwang Soo’s decision to step down. This is our official statement regarding actor Lee Kwang Soo’s departure from SBS’s “Running Man.” SBS has also released a statement announcing the news. At the time, he received surgery and took a brief break from “Running Man.” Last February, Lee Kwang Soo got into a car accident and suffered a fracture in his right ankle. We sincerely thank you for sending so much love and attention to Lee Kwang Soo on ‘Running Man.'” After long discussions between the members, producers, and his agency since the accident, it was decided that he will take some time to take care of his body and mind. He has been steadily undergoing rehabilitation treatment since his injury from the accident last year, but it has been difficult for him to be in perfect condition during the recordings. On April 27, Lee Kwang Soo’s agency King Kong by Starship revealed, “Lee Kwang Soo will be stepping down from SBS’s ‘Running Man.’ His last recording will take place on May 24. Lee Kwang Soo will be leaving his position as a fixed cast member on SBS’s variety show “ Running Man.”
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